VIDEO

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Can Trauma Be Inherited?

2017

Trauma doesn't just affect the person who originally experienced it. It can also be passed down to their children and grandchildren.

05:03 min

53:45

Healing Trauma: The Light Shines Through the Broken Places

Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing.

Video
Tara Brach
2017
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EXPLORE TOPIC

Intergenerational Trauma