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Can Trauma Be Inherited?

2017

Trauma doesn't just affect the person who originally experienced it. It can also be passed down to their children and grandchildren.

05:03 min

01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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Mark Wolynn
2017
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12:46

Is Your PTSD Inherited? With Mark Wolynn

In the first episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and the Amens discuss how the experiences of your ancestors may be causing you to react in unfamiliar and surprising ways.

Video
Mark Wolynn
2020
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52:01

Ep34 It Didn't Start with You - Inherited Family Trauma with Mark Wolynn

Depression, anxiety, chronic pain, phobias, obsessive thoughts. Could some of the roots of these issues be connected to our family lineage

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Mark Wolynn
2020
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57:47

Ending the Cycle of Inherited Family Trauma with Mark Wolynn (Interview) | The Cabral Concept #1798

I had the pleasure of speaking with Mark Wolynn about a topic that doesn’t get enough of the credit it deserves. And since Mark literally wrote the book on it, I asked him to explain what inherited family trauma is and what we can do to begin to heal.

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Mark Wolynn
2021
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31:47

Mark Wolynn: It Didn’t Start with You

Unconsciously, we relive our mother’s anxiety. We repeat our father’s disappointments. We replicate the failed relationships of our parents and grandparents. Just as we inherit our eye color and blood type, we also inherit the residue from traumatic events that have taken place in our family.

Video
Mark Wolynn
2017
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EXPLORE TOPIC

Intergenerational Trauma