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Can Trauma Be Inherited?

2017

Trauma doesn't just affect the person who originally experienced it. It can also be passed down to their children and grandchildren.

05:03 min

What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better—and When to Let Your Body Heal on Its Own

In Mind over Meds, bestselling author Dr. Andrew Weil alerts readers to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr.

Book
Andrew Weil
2018
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Trauma and Memory: Brain and Body in a Search for the Living Past—A Practical Guide for Understanding and Working with Traumatic Memory

In Trauma and Memory, bestselling author Dr.

Book
Peter A. Levine, Bessel van der Kolk (foreword)
2015
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Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing

An essential guide for recognizing, preventing, and healing childhood trauma from infancy through adolescence—what parents, educators, and health professionals can do.

Book
Peter Levine, Maggie Kline
2006
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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity.

Book
Peter Levine
1997
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Invisible Heroes: Survivors of Trauma and How They Heal

If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit.

Book
Belleruth Naparstek
2005
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Book of Children

Osho says, “It is the child’s experience that haunts intelligent people their whole life. They want it again―the same innocence, the same wonder, the same beauty.

Book
Osho
2013
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Energy Healing for Trauma, Stress & Chronic Illness: Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships

Join renowned spiritual healer Cyndi Dale as she shares groundbreaking techniques for resolving challenging energetic and spiritual issues. Trauma and pain caused by environmental, physical, psychological, electronic, and spiritual forces can have major effects on every aspect of your life.

Book
Cyndi Dale
2020
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The Extraordinary Healing Power of Ordinary Things: Fourteen Natural Steps to Health and Happiness

Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures.

Book
Larry Dossey
2007
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Reconciliation: Healing the Inner Child

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness.

Book
Thich Nhat Hanh
2006
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EXPLORE TOPIC

Intergenerational Trauma