Trauma doesn't just affect the person who originally experienced it. It can also be passed down to their children and grandchildren.
05:03 min
CLEAR ALL
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.