VIDEO

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Can Trauma Be Inherited?

2017

Trauma doesn't just affect the person who originally experienced it. It can also be passed down to their children and grandchildren.

05:03 min

44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

Video
Adriene Mishler
2018
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EXPLORE TOPIC

Intergenerational Trauma