Dr Claudia Black describes aspects of anger and the connection to addiction.
27:04 min
CLEAR ALL
Dr.
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What really causes addiction - to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions.
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Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
Anger is natural, intelligent and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes great personal and collective suffering.
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