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Wim Hof Q&A on Lucid Dreaming & Out-of-Body Experiences

By Wim Hof — 2021

A new Q&A session, this time diving deep into all your questions about being consistent, lucid dreaming, and out-of-body experiences.

06:41 min

05:57

Lucid Dreaming and “Five Ways” Mindfulness Meditation ~ Shinzen Young

Shinzen answers the question from a student about lucid dreaming and his Five Ways approach to mindfulness meditation. He shares how he’s used the mindfulness techniques giving examples from his own dreams, including how he uses the labeling system and working with flow.

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Shinzen Young
2009
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EXPLORE TOPIC

Astral Projection