01:27 min
CLEAR ALL
Dr Gabor Maté explains how he believes that most mental health disorders—including Anxiety and Panic Attacks—originate in childhood experience as coping mechanisms. He also explains how revisiting the real cause of the problem can help you overcome it.
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Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.
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The Black Lives Matter movement is one of the largest this country has ever seen. How can parents use it to talk to their children about racism in America?
Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.
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Anxiety is one of most prevalent mental health disorders, with 1 out of 14 people around the world being likely affected.
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
The impact of meditation on cultivating more positive emotional qualities.