Meet two families and hear about their experiences living with Attention Deficit/Hyperactivity Disorder and Tourette Syndrome.
04:59 min
CLEAR ALL
In 1974, playwright Ntozake Shange published For Colored Girls Who Have Considered Suicide When The Rainbow Is Enuf. The book would go on to inspire legions of women for decades and would later become the subject and title of a hugely popular movie in the fall of 2010.
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.
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The transition from high school to college is not always an easy one.
Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.
The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too.
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.