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Psychologist Dr. Nicole LePera Uncovers Ways to End Your Self-Sabotaging Habits - Women of Impact

By Nicole LePera — 2020

Has your potential for growth been constricted by your patterns and habits that seem to have been in place for nearly your entire life? Do you wish there were a way to identify and interrupt such patterns in an impactful and positive way? On this episode of Women of Impact, holistic psychologist... See more...

46:18 min

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche.

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FindCenter Quotes ImageTrauma has become so commonplace that most people don’t even recognize its presence. It affects everyone. Each of us has had a traumatic experience at some point in our lives, regardless of whether it left us with an obvious case of post-traumatic stress.

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FindCenter Quotes ImageI have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening—a portal opening to emotional and genuine spiritual transformation.

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FindCenter Quotes ImageAlthough humans rarely die from trauma, if we do not resolve it, our lives can be severely diminished by its effects. Some people have even described this situation as a ‘living death.’

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FindCenter Quotes ImageTrauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.

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FindCenter Quotes ImageTrauma is hell on earth. Trauma resolved is a gift from the gods.

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Trauma and Memory: Brain and Body in a Search for the Living Past—A Practical Guide for Understanding and Working with Traumatic Memory

In Trauma and Memory, bestselling author Dr.

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Trauma Through a Child’s Eyes: Awakening the Ordinary Miracle of Healing

An essential guide for recognizing, preventing, and healing childhood trauma from infancy through adolescence—what parents, educators, and health professionals can do.

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Waking the Tiger: Healing Trauma

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity.

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EXPLORE TOPIC

Psychology