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Psychologist Dr. Nicole LePera Uncovers Ways to End Your Self-Sabotaging Habits - Women of Impact

By Nicole LePera — 2020

Has your potential for growth been constricted by your patterns and habits that seem to have been in place for nearly your entire life? Do you wish there were a way to identify and interrupt such patterns in an impactful and positive way? On this episode of Women of Impact, holistic psychologist... See more...

46:18 min

4 Signs That You Are Your Own Worst Enemy

My worst enemy is as close as it gets: She's literally under my skin. Oh, there are other people in the world who have hurt my feelings, called me names and sabotaged my work, health and relationships. But when it comes to acting against my own interests, no one can hold a candle to yours truly.

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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

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EXPLORE TOPIC

Psychology