VIDEO

FindCenter AddIcon

Psychologist Dr. Nicole LePera Uncovers Ways to End Your Self-Sabotaging Habits - Women of Impact

By Nicole LePera — 2020

Has your potential for growth been constricted by your patterns and habits that seem to have been in place for nearly your entire life? Do you wish there were a way to identify and interrupt such patterns in an impactful and positive way? On this episode of Women of Impact, holistic psychologist... See more...

46:18 min

08:26

New Research Shows Simple Meditation Can Outperform a Standard V.A. Trauma Therapy — Part 1

Belleruth describes recent research from the San Diego VA Hospital, which concludes that Transcendental Meditation decreases​ symptom​ severity​ in Veterans ​with​ Post-Traumatic​ Stress,​ outperforming​ Prolonged ​Exposure ​Therapy.

FindCenter AddIcon

EXPLORE TOPIC

Psychology