VIDEO

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Do You Have Situational Depression or Biological Depression?

2017

I'm asked all the time by people if what they are experiencing is because of their life situation or because something is wrong with their body.

08:19 min

04:35

Forest Bathing | Shinrin-Yoku | Healing in Nature | Short Documentary

Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.

Video
2016
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EXPLORE TOPIC

Clinical Depression