Join Dr. Nathalie Edmond and her spouse on their ongoing journey towards anti-racism.
40:11 min
CLEAR ALL
The son of a “black” father and a “white” mother, Thomas Chatterton Williams found himself questioning long-held convictions about race upon the birth of his blond-haired, blue-eyed daughter―and came to realize that these categories cannot adequately capture either of them, or anyone else.
Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.
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When you think of your mother, does your heart open with compassion or tighten with resentment? Do you allow yourself to feel her tenderness and care? The way we receive our mother’s love can be similar to how we experience love from a partner.
From a Buddhist standpoint, there’s nothing to win in a relationship, just as there’s nothing to win in life—except, of course, the deep satisfaction that comes from appreciation, collaboration, and love.
All relationships go through phases, there will be good times and challenges. When you recognize that your relationship is in a rough spot, take heart. Great relationships don’t happen by luck. There are the specific skills and actions that strengthen our relationships.
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Adult relationships succeed or fail for many reasons beyond the partners' childhoods, of course. Most people have to work to master the skills necessary to make romantic relationships endure and flourish, and threats to their connection are sources of great psychological anguish.
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Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.
In all kinds of relationships, people have conflict and disagreements and hurt one another's feelings. What determines the success of the relationship is the way people deal with conflict, the nature of their friendship and intimacy, and their shared meaning system.
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Couples are having less sex these days than even in the famously uptight ’50s. Why?
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.