Join Dr. Nathalie Edmond and her spouse on their ongoing journey towards anti-racism.
40:11 min
CLEAR ALL
Monnica T. Williams, Ph.D., ABPP, is an Associate Professor in the School of Psychology at the University of Ottawa, Canada Research Chair in Mental Health Disparities, and Director of the Laboratory for Culture and Mental Health Disparities.
Michelle Johnson discussed how she has combined her passion for social justice with her yoga and healing practice. She discussed how trauma impacts the mind, body, spirit, and heart and how spiritual spaces and yoga communities can have a restorative impact on lives.
An hour of restoration and resilience with Resmaa Menakem, author of 'My Grandmother's Hands', to mindfully mend our hearts and bodies.
New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.
Buddhist teachers Spring Washam and Tara Brach share the challenges they are encountering, and the practices and insights that guide them during this time of radical inner and outer transformation. The format of this event is an honest and vulnerable conversation between two esteemed teachers.