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Healing from the Trauma of Racism

By Nathalie Edmond — 2020

Dr. Nathalie Edmond and Dr. Tara talk about the impact of racism and how to begin to heal.

51:54 min

12:57

A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

Video
Resmaa Menakem
2021
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01:02:04

Resetting with Resmaa

An hour of restoration and resilience with Resmaa Menakem, author of 'My Grandmother's Hands', to mindfully mend our hearts and bodies.

Video
Resmaa Menakem
2021
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58:42

Godcast Episode 146: Resmaa Menakem

New York Times Best Selling writer, author of "My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies", Resmaa Menakem joins the chat.

Video
Resmaa Menakem
2020
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01:35:06

Resmaa Menakem: My Grandmother's Hands

Resmaa Menakem is the author of My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. He is an international speaker, healer, author, and leadership coach.

Video
Resmaa Menakem
2018
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32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

Video
Resmaa Menakem
2019
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EXPLORE TOPIC

Racism