VIDEO

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Healing from the Trauma of Racism

By Nathalie Edmond — 2020

Dr. Nathalie Edmond and Dr. Tara talk about the impact of racism and how to begin to heal.

51:54 min

02:33

Mass Incarceration, Visualized

In this animated interview, the sociologist Bruce Western explains the current inevitability of prison for certain demographics of young black men and how it's become a normal life event.

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17:35

How to Resolve Racially Stressful Situations—Howard C. Stevenson

If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.

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14:50

How to Cope and Heal from Racism for Black Women

In this video, I am sharing 5 coping skills I use to help me heal from racism. These tips that I am sharing with you can also be helpful to heal improve your self-esteem and wellness overall.

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07:02

Paul Rucker: The Symbols of Systemic Racism and How to Take Away Their Power

Multidisciplinary artist and TED Fellow Paul Rucker is unstitching the legacy of systemic racism in the United States.

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17:28

How Racism Makes Us Sick - David R. Williams

Why does race matter so profoundly for health? David R.

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18:20

The cure for racism - Napoleon Wells - TEDxColumbiaSC

Dr. Wells proposes a mental health approach to curing racism. As a Clinical Psychologist for the Department of Veterans Affairs, Napoleon is the Supervisor of Primary Care Mental Health Integration, as well as an adjunct lecturer.

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04:11

Racism May Affect Mental, Physical Health

Research suggests racist statements or acts can over time lead to chronic stress and stress-related illnesses like hypertension.

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18:39

The Roles of Gaslighting and Narcissism in Racism

DISCLAIMER: This information is for educational purposes only and is not intended to be a substitute for clinical care. Please consult a health care provider for guidance specific to your case.

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05:14

Spiritual Bypassing and Antiracism in Yoga

It’s not enough for us to simply practice yoga, we also have to live yoga and seva.

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04:07

Native Americans Know How Place Affects Health | Place Matters Oregon | OHA

For thousands of years, the Klamath Tribes have had a deep physical and spiritual connection to southern Oregon. But in 1954, the U.S. government took over their tribal lands there.

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EXPLORE TOPIC

Racism