Motivational philosopher Jay Shetty explains that there is no such thing as an overnight success.
03:07 min
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Growth mindset, which was developed by Stanford Psychology Professor Carol Dweck more than 20 years ago, is the belief that a person has the capacity to change one’s intelligence through cultivated effort, good strategies, and hard work.
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Building a growth mindset can help us become better learners.
What do we mean by success and failure? How do fixed and growth mindsets affect our happiness and fulfilment in life? Can praising our children actually be harmful? How Can we learn to reach our full potential?
Having a growth mindset has been the main message of all personal development for over 1000 years. Here are my suggestions: 1. Believe in your ability to figure things out. 2. Question your assumptions 3. Create your own curriculum for growth 4. Honor the struggle
Celebrate small victories. Your thoughts are a choice. Move towards fear. Lean into your negative experiences. No matter what the question is, action is the answer. Meditate. Breathe deeply.
The way we understand our intelligence and abilities deeply impacts our success. Based on social science research and real life examples, Eduardo Briceño articulates how mindset, or the understanding of intelligence and abilities, is key.
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Going cold on our partners is often a sign not that we have stopped caring, but that we are - somewhere deep down - furious or hurt
The issue of who shows an interest in having a physical relationship in a couple might be mistaken for rather trivial; after all, what counts is that it happens, not that one or the other party initiates.
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Dr. Kate discusses how someone in a love addiction cycle generally pairs up with someone in a love avoidance cycle, because their needs are similar but opposite in terms of how they're expressed. Someone in a love avoidance cycle typically enters a relationship under a feeling of obligation or duty.
Healthy relationships are built upon skills emphasizing connection and affirmation. Sometimes, though, a partner may be reluctant to connect, becoming avoidant. This can be especially common when conflicts arise.