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Carl Jung: Unconscious Parent Figures—The Anima and Animus

By Carl Jung — 2020

The anima and animus are two essential archetypes of Carl Jung's theories. They reside in the unconscious just like the shadow and just as with the shadow they both need to be integrated into one's personality to achieve one's full potential and become whole.

14:22 min

13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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Jeff Foster
2015
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04:36

How to Embrace Emotions at Work | The Way We Work, A TED Series

"You can't just flip a switch when you step into the office and turn your emotions off. Feeling feelings is part of being human," says author and illustrator Liz Fosslien. She shares why selective vulnerability is the key to bringing your authentic self to work.

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2020
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EXPLORE TOPIC

Anima/Animus