VIDEO

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Brené Brown: Attend to Fears and Feelings

By Brené Brown — 2020

The bestselling author has a message for managers and leaders: You must seek out the feelings that lie behind people’s bad behavior.

02:43 min

11:22

Anger and Good Boundaries

Your healthy anger should arise when your sense of self and your idea of how things should be (your boundaries) are challenged or broken. What you do next, and how you re-set your boundaries, determines the outcome for you and for your relationships. Healthy anger can change your life!

Video
Karla McLaren
2016
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03:12

How to Prioritize Your Mental Health as an Entrepreneur | Forbes

What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.

Video
2020
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02:27

The Thing to Remember About Creative Burnout

Starting out as a new artist can be a daunting task. It doesn’t help that creatives are producing content at insane rates to appease the algorithms of platforms like Youtube and Spotify.

Video
2021
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05:51

How Would You Feel if You Could Easily Set Limits & Be More Respected?

So often when we set limits it is with an agenda. We want a certain result and are upset if we don't get it. Here I talk about how to set limits that really work, but it requires not trying to control "which choice" the other child or adult makes.

Video
Sharon Strand Ellison
2013
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21:46

Online Boundaries and Emotional Labour

What happens when friendship starts to feel like work? Let's take a look.

Video
2020
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48:21

From People Pleaser to Boundary Boss with Terri Cole

If you tend to over-give, over-deliver, people please, and ignore your own needs, Terri Cole has some words for you: “This is your life, and YOU come first.” Learning to set and hold healthy boundaries is *not* selfish — it’s an essential skill for a successful career and relationships.

Video
Terri Cole
2021
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26:23

How to Set Boundaries with Impossible People including Narcissists with Terri Cole

Do you have people in your life who are so difficult, so demanding, that when it comes time for you to speak your mind or ask for what you want, it’s just not worth it? Does the amount of stress this causes make you want to just appease them or continue to ‘suck it up’?

Video
Terri Cole
2017
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01:49

Dr. Hallowell Encourages You to Take Back Control

Dr. Hallowell tells us that if we don’t reconstruct our boundaries, we will be too crazy busy to enjoy life.

Video
Edward Hallowell
2012
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17:22

12 Ways to Recognize Passive Aggression

In this video, I dive into the topic of passive aggressive behaviour. What is it, and how can we recognize it in ourselves and others?

Video
2021
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05:48

Brené Brown on Boundaries

Video
Brené Brown
2021
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Leadership