VIDEO

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Sonja Lyubomirsky: What Is Post-Traumatic Growth?

2017

Sonja Lyubomirsky talks about the different between Resilience and Post-Traumatic Growth.

04:18 min

17:18

The Paradox of Vulnerability | Frank Ostaseski with Courtney E. Martin

A foundational voice in end of life care, Frank Ostaseski, shares how his series of recent strokes and the sudden switch in roles from caregiver to care-receiver have deepened his understanding of the surprising ways vulnerability can unlock personal resilience and cultivate compassion for oneself...

Video
Frank Ostaseski
2019
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EXPLORE TOPIC

Post-Traumatic Growth