VIDEO

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Sonja Lyubomirsky: What Is Post-Traumatic Growth?

2017

Sonja Lyubomirsky talks about the different between Resilience and Post-Traumatic Growth.

04:18 min

01:00:28

Military PTSD - Thriving Not Just Surviving

Living with PTSD is difficult but you can recover and become more resilient.

Video
2018
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03:02

Home Base’s Resilient Warrior Class

A discussion of the Resilient Warrior course offered to veterans, which uses mind-body techniques in order to increase resilience to stress and find positive ways to cope with difficult emotions and situations.

Video
2015
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EXPLORE TOPIC

Post-Traumatic Growth