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Sonja Lyubomirsky: What Is Post-Traumatic Growth?

2017

Sonja Lyubomirsky talks about the different between Resilience and Post-Traumatic Growth.

04:18 min

00:57

Moving from Recovery to Discovery | The Choice by Dr. Edith Eger

Dr. Edith Eger, the author of The Choice, delves into her time at Auschwitz, discussing things that she never thought were possible. Dr. Eger talks about finding hope in hopelessness, and how everything has a spark inside of it.

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Edith Eger
2018
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23:34

Turning Tragedy into Triumph

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Edith Eger
2016
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05:12

Bouncing Back: Rewiring Your Brain for Maximum Resilience & Well-Being

Author Linda Graham, M.F.T talks about her book BOUNCING BACK and how we can rewire our brains for maximum resilience and well-being.

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Linda Graham
2013
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02:31

Tam Talk: Yung Pueblo

Mega-viral poet and activist Yung Pueblo gives an inspiring “Tam Talk.”

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Yung Pueblo
2019
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17:18

The Paradox of Vulnerability | Frank Ostaseski with Courtney E. Martin

A foundational voice in end of life care, Frank Ostaseski, shares how his series of recent strokes and the sudden switch in roles from caregiver to care-receiver have deepened his understanding of the surprising ways vulnerability can unlock personal resilience and cultivate compassion for oneself...

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Frank Ostaseski
2019
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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2019
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21:28

3 Life Changing Stories That Will Inspire You to Live Beyond Limits | Goalcast

These 3 stories prove that the only thing holding you back is your attitude and how living beyond your limits is about recognizing your limitless potential no matter your physical limitations.

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2020
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09:23

Living an Examined Life, by James Hollis, Ph.D.

The first decades of our life are mostly spent in making adaptations to the world and its demands upon us. The central project of mid-life and beyond is the recovery of a deeper sense of identity, rediscovery of purpose, and the development of a more mature sensibility.

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James Hollis
2019
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08:46

These Retirement-Age Nomads Find Work Wherever the Road Takes Them

The pandemic has spurred surges in camping and RV travel due to the need for social distancing and outdoor activity.

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2020
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18:55

Nina Simons: Cultivating Diversity, Intuition and Attention for Resilience | Bioneers 2017

Bioneers Co-Founder Nina Simons and her keynote address at the 2017 Bioneers Conference. This speech was given at the 2017 National Bioneers Conference.

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Nina Simons
2017
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EXPLORE TOPIC

Post-Traumatic Growth