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Sonja Lyubomirsky: What Is Post-Traumatic Growth?

2017

Sonja Lyubomirsky talks about the different between Resilience and Post-Traumatic Growth.

04:18 min

05:24

Post-Traumatic Growth

What is post-traumatic growth? Amazingly, there really is such a thing. You've probably heard of post-traumatic stress disorder, but some individuals manage to not only recover from a trauma but actually grow from it.

Video
2016
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01:00:28

Military PTSD - Thriving Not Just Surviving

Living with PTSD is difficult but you can recover and become more resilient.

Video
2018
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03:34

Post-Traumatic Growth | Robin Amos Kahn | An Own The Room Two Minute Talk®

Coach Mentor Robin Amos Kahn speaks about a psychological change not many people are familiar with: Post-Traumatic Growth. While people do suffer anxiety and stress in response to a difficult situation, people are also able to have a positive response in difficult times.

Video
2014
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08:19

PTSD Part 6: Understanding Post-Traumatic Growth

Trauma can be an opportunity to grow and thrive. There’s a term called post-traumatic growth in psychology that speaks to this. There are five ways to measure post-traumatic growth, including relationships and personal strength.

Video
2020
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14:56

Post-Traumatic Growth | Surviving a Mass Shooting | Karessa Royce | TEDxUNLV

What if one could actually choose the way they heal from a traumatic incident? Speaker Karessa Royce was injured in the October 1, 2017, Route 91 shooting in Las Vegas.

Video
2018
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17:21

Bouncing Back: An Experience with Post-Traumatic Growth Syndrome | Dave Sanderson | TEDxQueensU

A survivor of US Airways Flight 1549, which crash landed in the Hudson river, Dave has had the unique experience of surviving a plane crash. Traumatic events such as plane crashes can have a devastating impact on one’s psychology.

Video
2017
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23:34

Turning Tragedy into Triumph

Video
Edith Eger
2016
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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

Video
Peter A. Levine
2015
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EXPLORE TOPIC

Post-Traumatic Growth