VIDEO

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What Are Holotropic States of Consciousness?

By Stanislav Grof — 2015

Stan Grof describes a specific subgroup of non-ordinary states of consciousness that he refers to as holotropic.

03:02 min

01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

Video
Tara Brach
2012
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EXPLORE TOPIC

Altered States of Consciousness