VIDEO

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Stanislav Grof: “Race for Consciousness”

By Stanislav Grof — 2007

05:08 min

09:36

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

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04:35

Encountering the Shadow. Presented by James Hollis, Ph.D.

What is the shadow? Jungian Analyst James Hollis introduces this concept and explains why is it so much a part of our daily lives.

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44:42

Christina and Stan Grof: Holotropic Breathwork

Holotropic Breathwork is a practice that uses breathing and other elements to allow access to non-ordinary states for the purpose of self-exploration. It was developed by Stanislav Grof, M.D., Ph.D., and Christina Grof, Ph.D.

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10:08

Intro to Holotropic Breathwork | Yoga Journal Tried It

In this video, Sky trains with Michael Stone, a certified facilitator of holotropic breathwork who studied directly under Stan Grof. Michael Stone describes what holotropic breathwork is, how it works, and then guides Sky through a shortened version of this technique.

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06:03

Joseph Campbell—Jung and the Shadow System

Joseph Campbell continues exploring C.G. Jung’s idea of the Archetypes of the Collective Unconscious by looking at Jung’s concept of the Shadow - the aspects of one’s personality that one has submerged - and looks at how it serves as a wellspring for dream and myth.

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01:00:27

Attend and Befriend: Healing the Fear Body - Tara Brach

Our fear management strategies - versions of fight/flight - contract our body and mind, and separate us from others. As we learn to pause and contact the bodily fear with a gentle, mindful awareness, our sense of being enlarges. We rediscover our belonging to presence, love and life.

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EXPLORE TOPIC

Conscious Evolution