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What Is Pure OCD?

2018

Pure OCD (Obsessive Compulsive Disorder) is an unfortunate state of mind, which a surprising number of us may suffer from, where certain deeply distressing, intrusive and shocking thoughts refuse to leave us alone. See more...

05:52 min

02:41

The 3 Reasons People Feel Guilty | Oprah's Life Class | Oprah Winfrey Network

Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions.

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Oprah Winfrey
2012
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03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

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Oprah Winfrey
2018
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05:16

Eckhart Tolle Reveals How to Silence Voices in Your Head

Watch as he answers two of your most burning questions. How do you calm the voice in your head, and how can you clear your mind of bad memories?

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Eckhart Tolle
2012
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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)