VIDEO

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What Is Pure OCD?

2018

Pure OCD (Obsessive Compulsive Disorder) is an unfortunate state of mind, which a surprising number of us may suffer from, where certain deeply distressing, intrusive and shocking thoughts refuse to leave us alone. See more...

05:52 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)