VIDEO

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Understanding the OCD Brain (Part 3): Inside a Patient’s Head

2017

Science writer David Adam has obsessive compulsive disorder (OCD). In the third of a series of films, he visits the University of Cambridge to find out what is going on inside his brain and to hear about the latest treatments.

07:40 min

03:54

Guilt and Anxiety: How Guilt Feeds Anxiety and How Anxiety Feeds Guilt - How to Get Rid of Guilt

When we’re anxious, we’re often so caught up in ‘why’. Why is this happening? Why am I doing this to myself? Why do I always end up here?  Guilt, guilt, guilt. Getting stuck in the ‘why’ keeps us from addressing and healing the issue.

Video
2018
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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)