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Understanding the OCD Brain (Part 3): Inside a Patient’s Head

2017

Science writer David Adam has obsessive compulsive disorder (OCD). In the third of a series of films, he visits the University of Cambridge to find out what is going on inside his brain and to hear about the latest treatments.

07:40 min

03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

Video
Oprah Winfrey
2018
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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)