VIDEO

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OCD In Children

2011

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In this video Dr. Elspeth Bell, a licensed psychologist at the Behavior Therapy Center of Greater Washington, speaks on behalf of the Anxiety Disorders Association of America. She discusses OCD in children. See more...

03:00 min

Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Notes on a Nervous Planet

The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age.

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Take Back Your Mind: Buddhist Advice for Anxious Times

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.

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Can’t Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination

In today’s world, it’s easy to get stuck in an endless loop of negative thoughts.

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EXPLORE TOPIC

Obsessive-Compulsive Disorder (OCD)