VIDEO

FindCenter AddIcon

The 5 Best Self-Reflection Questions to Ask Yourself

2019

5 of the best self-reflection questions to ask yourself for increased personal development and self-awareness.

12:09 min

13:22

Tim Ferriss: Why You Should Define Your Fears Instead of Your Goals

The hard choices—what we most fear doing, asking, saying—are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting.

Video
2017
FindCenter AddIcon

EXPLORE TOPIC

Self-Reflection Practices