VIDEO

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How to Play a Crystal Singing Bowl for Meditation and Transcendence

2020

Playing tuned crystal singing bowls made in the US 9" G#, 14" D#, 10" B

10:37 min

18:31

Optimizing the Caveman Within Us

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10:04

Managing Your Stress. Techniques for Officers with Police One and Lisa Wimberger.

Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

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EXPLORE TOPIC

Crystal Bowls