Playing tuned crystal singing bowls made in the US 9" G#, 14" D#, 10" B
10:37 min
CLEAR ALL
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Neurosculpting mindfulness practices are not just for those in search of general stress relief, but also for officers in high trauma careers.
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How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.
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This is a clip from the feature documentary “A Joyful Mind.”