Playing tuned crystal singing bowls made in the US 9" G#, 14" D#, 10" B
10:37 min
CLEAR ALL
Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.
How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y.
Sensei José Shinzan Palma explains how our meditation practice can help us change the world.
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The Path of the Yoga Sutras with Nicolai Bachman
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The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.
Needless to say, Marcus Aurelius was a busy man, carrying the burden of leadership over an empire, and all the stress that comes from this. His work, Meditations, gives us an idea of how he coped.