Playing tuned crystal singing bowls made in the US 9" G#, 14" D#, 10" B
10:37 min
CLEAR ALL
Stress from being a caregiver can affect your physical and mental health. Learn the signs and symptoms of caregiver burnout.
What cause us to have so much stress these days? And why are especially young people vulnerable to this? What is stress? What happens in the brain and in the body during stress? What are the consequences of stress, if you’re not careful? What is burn-out? Which 5 steps can you take to reduce...