02:28 min
CLEAR ALL
Learn how to create healing experiences in nature for yourself and your loved ones. Learn calming nature meditations, forest bathing exercises, and mindfulness activities that reconnect us with nature and ourselves. Please share the forest calm and spread some healing.
Robin Wall Kimmerer takes us on a guided nature tour of Clark Reservation State Park in Jamesville, NY as Spring welcomes back migrating creatures and sends a message to wake up those who have taken a Winter rest.
The physical, mental, and emotional benefits of access to nature are widely known, yet communities that need these benefits the most are often excluded from outdoor spaces. What does accessibility in the outdoors actually mean, and how can it be improved for all people with disabilities?
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Michelle Kwan may be one of the best figure skaters of all time, but it’s her incredible resolve that made her such an inspiration to fellow skater Gracie Gold. In this video, Gracie tells Michelle: “You once estimated that you’ve fallen 131,000 times in your skating career.
How many people do you know who live with mental illness? With the ever increasing prevalence of mental illness come questions of what we can do to curb the growth of this global health crisis.
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A new report shows there has been a steady rise in veteran suicide that overtakes the number of soldiers who were killed in combat. Col. Michael Hudson joins the show to discuss possible solutions.
Veterans make up 5.9% of the American working age population. But in the National Park Service, veterans make up 26% of the workforce.
Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.