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Nature Connection - 4 Steps to a Healthier Connection with Nature

2018

In this video Ian shares his 4 steps to help you develop a healthier connection with Nature, our true nature and others. There is so much scientific evidence now to support our intuitive sense that immersing ourselves in the natural world is good for our mind, body, and spirit.

05:02 min

07:12

Second Act of Service: Veterans Find Work and Purpose in the National Park Service | NBC News

Veterans make up 5.9% of the American working age population. But in the National Park Service, veterans make up 26% of the workforce.

Video
2018
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18:33

Trained Not to Cry: The Challenge of Being a Soldier | Richard Doss | TEDxNaperville

Members and Veterans of the US Armed Forces have unacceptably high suicide rates. Why? It’s not the combat experience like one would suggest, but a much more complex issue that needs to be talked about.

Video
2016
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17:53

How Mindfulness Changes the Emotional Life of Our Brains | Richard J. Davidson | TEDxSanFrancisco

“Why is it that some people are more vulnerable to life’s slings and arrows and others more resilient?” In this eye-opening talk, Richard Davidson discusses how mindfulness can improve well-being and outlines strategies to boost four components of a healthy mind: awareness, connection,...

Video
Richard Davidson
2019
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EXPLORE TOPIC

Connection with Nature