VIDEO

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Nature Connection - 4 Steps to a Healthier Connection with Nature

2018

In this video Ian shares his 4 steps to help you develop a healthier connection with Nature, our true nature and others. There is so much scientific evidence now to support our intuitive sense that immersing ourselves in the natural world is good for our mind, body, and spirit.

05:02 min

29:22

Depression, the Secret We Share | Andrew Solomon

“The opposite of depression is not happiness, but vitality, and it was vitality that seemed to seep away from me in that moment.” In a talk equal parts eloquent and devastating, writer Andrew Solomon takes you to the darkest corners of his mind during the years he battled depression.

Video
Andrew Solomon
2013
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EXPLORE TOPIC

Connection with Nature