VIDEO

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See Why Canoeing Is a Beautiful Way to Connect with Nature - Short Film Showcase

2017

In the province of Ontario, Canada, the tradition and culture of the canoe has been passed down through generations. Explore how this ancient vessel reveals the strength of the human spirit in this poetic excerpt from Goh Iromoto's The Canoe. See more...

02:35 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Connection with Nature