VIDEO

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Book TV: Maya Angelou, “Letter to my Daughter”

By Maya Angelou — 2008

Maya Angelou presents a collection of essays that range from the personal to the inspirational. See more...

10:20 min

02:35

How to Be a Mindful Mum | #Frazzled with Ruby Wax | Episode 2

In this four part series, Ruby Wax discusses her new book, A Mindfulness Guide for the Frazzled, entertainingly explaining how to apply the practices of mindfulness to everyday life—whoever you are, wherever you are and whatever you’re doing.

Video
Ruby Wax
2016
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EXPLORE TOPIC

Motherhood