VIDEO

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Learning VS Transformation

2019

Personal growth isn’t about recognizing theories; it’s about integrating life-changing wisdom into your life and TRULY understanding how to be happy and how to be your best self.

03:45 min

The Power of Mindful Learning

Radical in its implications, this original and important work may change forever the views we hold about the nature of learning.

Book
Ellen J. Langer
2025
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From Intention to Reinvention

We can learn and change in a state of pain and suffering, or we can learn and change in a state of joy and inspiration. In truth, we’re divinely wired to be the creators of our lives. - Joe Dispenza

Article
Joe Dispenza
2018
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Dismantle the Memory of the Old You and Become the New You

Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”

Article
Joe Dispenza
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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EXPLORE TOPIC

Learning Styles