VIDEO

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Learning VS Transformation

2019

Personal growth isn’t about recognizing theories; it’s about integrating life-changing wisdom into your life and TRULY understanding how to be happy and how to be your best self.

03:45 min

02:09

Studying through Active Recall

Dr. Cal Newport: Studying through Active Recall

Video
Cal Newport
2013
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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

Video
Wim Hof
2015
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14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Video
Marcus Aurelius
2019
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EXPLORE TOPIC

Learning Styles