VIDEO

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Learning VS Transformation

2019

Personal growth isn’t about recognizing theories; it’s about integrating life-changing wisdom into your life and TRULY understanding how to be happy and how to be your best self.

03:45 min

The Art of Learning: An Inner Journey to Optimal Performance

Josh Waitzkin knows what it means to be at the top of his game.

Book
Josh Waitzkin
2008
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Winning: The Psychology of Competition

This book is designed to explain why winners win, why losers lose―and why everyone else finishes in the same position time after time. Addressing the competitor―whether in sailing, tennis, golf, baseball, or other sport―Stuart H.

Book
Stuart H. Walker
1986
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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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EXPLORE TOPIC

Learning Styles