VIDEO

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Life Lessons From 100-Year-Olds

2016

We asked three unique and lovely centenarians what their most valuable life lessons were, and also their regrets. The conversations that followed were remarkable. They talked about the importance of family, people, relationships and love. See more...

13:30 min

46:35

Why Blue Zones are the Healthiest Places on Earth l Doctor’s Farmacy with Mark Hyman, M.D. EP6

Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones.

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05:07

What The Longest Living People Eat Every Day - Blue Zone Kitchen Author Dan Buettner

The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma Linda, CA. (aka Blue Zones) — eat.

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05:21

These People Tried The Blue Zones Diet For 3 Months: See What Happened - TODAY

TODAY teamed with Dan Buettner to write down recipes from five areas of the world where people are unusually long-lived. When people in one American city went on a Blue Zones diet for three months, the results were dramatic. TODAY special anchor Maria Shriver reports.

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10:13

How to Live Longer

Imagine you’re on your deathbed and someone said they have the formula to help you live longer. Dan Buettner of Blue Zones has traveled the world and discovered the secrets of the longest-lived people. Watch this video for tips on how to live longer, better.

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07:48

Working Memory (Test + Examples)

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06:51

Short Term Memory Loss - What It Is, What Causes It, and How To Prevent It

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16:19

How to Triple Your Memory by Using This Trick - Ricardo Lieuw On - TEDxHaarlem

Do you recall studying for your exams? You probably do. But do you remember how you studied, how you memorized French words or the year of the American civil war? Now, that’s probably harder.

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04:49

How's Your Memory? Try This Memory Test with a Psychiatrist

What we do know about the brain is that it gets less sharp and productive with age. In this clip from our Alzheimers and dementia series, the doctor asks Kyle example questions from a mental screening test for dementia called "the mini cognitive assessment."

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43:12

Conversation with Neale Donald Walsch About Fear of Death, Loss and the Afterlife

Neale is the author of 33 books on spirituality including the famous Conversation with God series, which was translated into 37 languages. His latest book is Conversation with God book 4: Awaken the species.

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12:40

How to Deal with Death By Understanding the Soul

In this video, Neale Donald Walsch answers the questions of a woman who has recently lost her father and helps her come to terms with that sense of loss. The grief that comes when a loved one has passed can be painful, especially for those who want them to have stayed.

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EXPLORE TOPIC

Longevity