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Life Lessons From 100-Year-Olds

2016

We asked three unique and lovely centenarians what their most valuable life lessons were, and also their regrets. The conversations that followed were remarkable. They talked about the importance of family, people, relationships and love. See more...

13:30 min

11:44

Elson Haas, M.D., Discusses Nutritional Detoxification in Practice or Lifestyle Medicine

Treatment Today: Nutritional Detoxification in Practice or Lifestyle Medicine

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01:11:04

ON How to Design Your Life to Live Longer, Healthier & Happier - ON Purpose Podcast Ep.25

In today’s episode, I sat down with Dan Buettner and Ben Leedle to discuss Blue Zones, what they are and what we can learn from them.

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46:35

Why Blue Zones are the Healthiest Places on Earth l Doctor’s Farmacy with Mark Hyman, M.D. EP6

Dan Buettner is a National Geographic fellow, in charge of leading expeditions - he’s essentially a real life Indiana Jones.

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10:13

How to Live Longer

Imagine you’re on your deathbed and someone said they have the formula to help you live longer. Dan Buettner of Blue Zones has traveled the world and discovered the secrets of the longest-lived people. Watch this video for tips on how to live longer, better.

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39:43

The Superhuman World of Wim Hof: The Iceman

Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing.

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11:29

Your Gut Microbiome: The Most Important Organ You’ve Never Heard of | Erika Ebbel Angle | TEDxFargo

Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health.

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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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07:39

Day 1 of the 31-Day Healthy Eye Challenge with Dondi Dahlin!

Welcome to DAY 1 of the 31-DAY HEALTHY EYE CHALLENGE! Dondi Dahlin, author of the much acclaimed book "The Five Elements" and Donna's daughter, kicks off the Healthy Eye Challenge series for us as she leads you through the exercises from San Diego, California! If you are joining us daily for...

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02:40

Brynn Jinnett—Founder “The Refine Method”

The Refine Method features a seamless circuit-style technique called Metabolic Resistance Training.

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01:28:58

Fast The RIGHT WAY To Start Reversing Your Age TODAY! | Dave Asprey & Mark Hyman

Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this way.

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EXPLORE TOPIC

Longevity