1
VIDEO
Life Lessons From 100-Year-Olds
2016
We asked three unique and lovely centenarians what their most valuable life lessons were, and also their regrets. The conversations that followed were remarkable. They talked about the importance of family, people, relationships and love. See more...
FULL SUMMARY
We asked three unique and lovely centenarians what their most valuable life lessons were, and also their regrets. The conversations that followed were remarkable. They talked about the importance of family, people, relationships and love. Their view on life, as an elderly citizen with a lot of experience is truly an inspiration and motivation.
13:30 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Personal Development (81)
- Grief (67)
- Well-Being (66)
- Facing Own Death (52)
- Self-Mastery (49)
- Physical Health (47)
- Life Challenges (43)
- Death or Loss of a Child (42)
- Longevity (42)
- Anxiety (40)
- Athlete Well-Being (38)
- Death or Loss of a Loved One (38)
- Self-Care (35)
- Death-Positive Movement (34)
- Honoring Emotion (33)
- Diet and Nutrition (31)
- Mind-Body Connection (30)
- Relationship with Time (30)
- Cancer (29)
- Resilience (29)
- Depression (27)
- Transitions (27)
- Stress Management (26)
- Hospice (25)
- Neuroscience (25)
- BIPOC Well-Being (23)
- Parenting (23)
- Trauma Healing (23)
- Finding Meaning (22)
- Search for Purpose (22)
- Traumatic Grief (22)
- Happiness (21)
- Self-Development (21)
- Self-Discovery (21)
- Buddhism (20)
- Regret (20)
- Self-Healing (20)
- Self-Reflection Practices (20)
- Entrepreneurship (19)
- Exercise (19)
- Habit Formation (19)
- Mindfulness (19)
- Brain Health (18)
- Transformation (18)
- Retirement (17)
- Self-Actualization (17)
- Courage (16)
- Emotional Intelligence (EQ) (16)
- Memory (16)
- Stress (16)
- Inner Peace (15)
- Self-Acceptance (15)
- Self-Compassion (15)
- Spiritual Crisis (15)
- Awareness (14)
- Goal Setting (14)
- Gratitude (14)
- Healthy Eating (14)
- Letting Go (14)
- Self-Limiting Beliefs (14)
- Women’s Well-Being (14)
- Black Well-Being (13)
- Death or Loss of a Parent (13)
- Meditation (13)
- Motherhood (13)
- Shame (13)
- Child’s Emotional Growth (12)
- Empowerment (12)
- Habits of Mind (12)
- Motivation (12)
- Offering Support to Others (12)
- Spiritual Life (12)
- Work-Life Balance (12)
- Afterlife (11)
- Authenticity (11)
- Compassion (11)
- Fear (11)
- Forgiveness (11)
- Growth Mindset (11)
- Imagination and Creativity (11)
- Immortality (11)
- LGBTQIA Well-Being (11)
- Neurodiversity (11)
- Positive Thinking (11)
- Presence (11)
- Relationship Challenges (11)
- Chronic Health Conditions (10)
- Communication Skills (10)
- Inner Strengths (10)
- Joy (10)
- Mindfulness Practices (10)
- Negative Self-Talk (10)
- Neuroplasticity (10)
- Spiritual Growth (10)
- Suffering (10)
- Young Adult Well-Being (10)
- Decision Making (9)
- Focus (9)
- Human Potential (9)
- Integrative Medicine (9)
- Mental Health Challenges (9)
- Psychology (9)
- Psychology and Spirituality (9)
- PTSD (9)
- Self-Esteem (9)
- Self-Worth (9)
- Setting Limits and Boundaries (9)
- Sleep (9)
- Suicide (9)
- ADD/ADHD (8)
- Addiction (8)
- Anger (8)
- Belonging (8)
- Burnout (8)
- Confidence (8)
- Creative Well-Being (8)
- Failure (8)
- Guilt (8)
- Illness and Injury (8)
- Kindness (8)
- Living with Illness (8)
- Midlife Crisis (8)
- Peak Performance (8)
- Self-Love (8)
- Self-Realization (8)
- Time Management (8)
- Trauma (8)
- Community Healing (7)
- Connection with Nature (7)
- Curiosity (7)
- Dementia (7)
- Disabled Well-Being (7)
- Empathy (7)
- Energy Healing (7)
- Fatigue (7)
- Fellowship and Community (7)
- Lifestyle Medicine (7)
- Loss of Partner/Spouse (7)
- Memoir (7)
- Near-Death Experience (7)
- Optimism (7)
- Relationship with Money (7)
- Self-Control (7)
- Self-Pressure (7)
- Spiritual Healing (7)
- Activism/Service (6)
- Addiction Recovery (6)
- Breathwork (6)
- Caregiver Well-Being (6)
- Children’s Well-Being (6)
- Divorce and Breakup (6)
- Eating Disorders (6)
- Epigenetics (6)
- Fatherhood (6)
- Female Empowerment (6)
- Freedom (6)
- Handling a Loved One’s Illness (6)
- Identity (6)
- Leadership (6)
- Loneliness (6)
- Performance Anxiety (6)
- Performance Pressure (6)
- Positive Self-Talk (6)
- Rest (6)
- Self-Reliance (6)
- Soul Mission (6)
- Spiritual Awakening (6)
- Tibetan Buddhism (6)
- Vulnerability (6)
- Weight Concerns (6)
- Adaptability (5)
- Anger Management (5)
- Climate Change (5)
- Cognitive Behavioral Therapy (5)
- Criticism and Rejection (5)
- Dark Night of the Soul (5)
- Family Dynamics (5)
- Mentoring (5)
- Neuropsychology (5)
- Positive Psychology (5)
- Self-Reckoning (5)
- Shadow (5)
- Taoism (5)
- Values (5)
- Veteran Well-Being (5)
- Acceptance (4)
- Christianity (4)
- Competition (4)
- Consciousness (4)
- Despair (4)
- Disconnection (4)
- Forest Bathing (4)
- Friendship (4)
- Generosity (4)
- Indigenous Well-Being (4)
- Inflammation (4)
- Latinx Well-Being (4)
- Love (4)
- Mindfulness Meditation (4)
- Moral Philosophy (4)
- Past Lives and Reincarnation (4)
- Philosophical Approaches (4)
- Post-Traumatic Growth (4)
- Productivity (4)
- Romantic Relationships (4)
- Science and Spirituality (4)
- Self-Expression (4)
- Sex (4)
- Social Responsibility (4)
- Spiritual Practices (4)
- Spirituality and Health (4)
- Visualization (4)
- Willpower (4)
- Work Challenges (4)
- Yoga (4)
- Zen Buddhism (4)
- AAPI Well-Being (3)
- Abandonment (3)
- Autoimmune Disease (3)
- Body Positivity (3)
- Building Character (3)
- Child’s ADD/ADHD (3)
- Chronic Anxiety (3)
- Chronic Fatigue (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Cognition (3)
- Connection (3)
- Fasting for Health (3)
- Global Challenges (3)
- Goddess (3)
- Healing Approaches (3)
- Hope (3)
- Inner Life (3)
- Intention (3)
- Interdependence (3)
- Journaling (3)
- Laughter Therapy (3)
- Men’s Well-Being (3)
- Military to Civilian Re-entry (3)
- Patience (3)
- Perception (3)
- Problem Solving (3)
- Social Anxiety (3)
- Social Psychology (3)
- Speaking Your Truth (3)
- Spiritual Quest (3)
- Suicide Loss Survivor (3)
- The Divine (3)
- Trust (3)
- Work Ethic (3)
- Work Relationships (3)
- A Course in Miracles (2)
- Alcohol Addiction (2)
- Animal Connection (2)
- Asking for Help (2)
- Autism (2)
- Awe (2)
- Biofeedback (2)
- Biohacking (2)
- Body Image (2)
- Bodywork (2)
- Collaboration (2)
- Compassion Meditation (2)
- Conflict Resolution (2)
- Cross-Cultural Parenting (2)
- Death or Loss of a Sibling (2)
- Doubt (2)
- Dysfunctional Childhood (2)
- Endurance (2)
- Environmental Justice (2)
- Existentialism (2)
- Guided Meditation (2)
- Handling a Child’s Illness (2)
- Holism (2)
- Holotropic Breathwork (2)
- Homophobia (2)
- Identity Shifts (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Inner Child (2)
- Insomnia (2)
- Intimacy (2)
- Jealousy/Envy (2)
- Jungian Analysis (2)
- LGBTQIA Sexuality (2)
- Life-Altering Injury (2)
- Loss of an Animal Companion (2)
- Lovingkindness Meditation (2)
- Managing Energy (2)
- Masculine/Feminine Dynamics (2)
- Naturopathy (2)
- Othering (2)
- Passion (2)
- Past Life Regression (2)
- Personality Typing (2)
- Pregnancy and Childbirth (2)
- Quantum Physics (2)
- Reproductive Health (2)
- Self-Discipline (2)
- Situational Depression (2)
- Sleep Disorders (2)
- Somatic Practices (2)
- Spiritual Development (2)
- Stoicism (2)
- T’ai Chi (2)
- The Feldenkrais Method (2)
- Transgender Well-Being (2)
- Transpersonal Psychology (2)
- Trauma-Informed Therapy (2)
- Veganism (2)
- Wake-Up Calls (2)
- Women’s Rights (2)
- Academic Struggles (1)
- Accepting Love (1)
- Acupressure (1)
- Adoption (1)
- Archetypes (1)
- Art Therapy (1)
- Ayurveda (1)
- Blended Families (1)
- Building Culture (1)
- Chakras (1)
- Changes in Libido (1)
- Channeling (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Choosing Childfree (1)
- Christian Mysticism (1)
- Clairvoyance and Precognition (1)
- Codependency (1)
- Cognitive Psychology (1)
- Collective Trauma (1)
- Coming Out (1)
- Conscious Evolution (1)
- Cross-Cultural Dynamics (1)
- Deciding to Have Children (1)
- Discrimination (1)
- Dream Analysis (1)
- Embodiment (1)
- Emotional Labor (1)
- Energy Balancing (1)
- Enlightenment (1)
- Faith (1)
- Feminism (1)
- Fiction (1)
- Financial Instability (1)
- Flower Essences (1)
- Gender and Spirituality (1)
- Gender Challenges (1)
- Genetics (1)
- Grace (1)
- Hatha Yoga (1)
- Healing Touch (1)
- Heartmath (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Hypnosis (1)
- Inspiration (1)
- Integrity (1)
- Jewish Renewal (1)
- Job Loss (1)
- Judaism (1)
- Kabbalah (1)
- Karma (1)
- Kids and Sports (1)
- Kundalini Yoga (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Lovingkindness (1)
- Manifestation (1)
- Massage (1)
- MDMA (1)
- Mediums (1)
- Mythology (1)
- Native American Beliefs (1)
- Neopaganism (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- OCD (1)
- Oneness (1)
- Other Dimensions and Beings (1)
- Panic Attacks (1)
- Play (1)
- Poetry (1)
- Prayer (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychic Abilities (1)
- Psychoanalysis (1)
- Qigong (1)
- Quitting Your Job (1)
- Race and Gender (1)
- Racial Healing (1)
- Rebirth (1)
- Rolfing (1)
- Rosen Method (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Sexual Health (1)
- Sexuality (1)
- Shamanism (1)
- Shared-Death Experience (1)
- Social Justice (1)
- Social Media Addiction (1)
- Somatic Experiencing (1)
- Sound Healing (1)
- Tarot (1)
- Telepathy (1)
- Toxic Relationships (1)
- Vegetarianism (1)
- Vitamin Supplementation (1)
- Wholeness (1)
FILTER
TEACHER
- Martin Luther King Jr. (6)
- Daniel Amen (5)
- Elisabeth Kübler-Ross (5)
- Jane E. Brody (5)
- Ken Dychtwald (5)
- Rick Hanson (5)
- Stanislav Grof (5)
- Stephen Levine (5)
- BJ Miller (4)
- Chip Conley (4)
- Frank Ostaseski (4)
- Karla McLaren (4)
- Andrew Weil (3)
- C. S. Lewis (3)
- Connie Zweig (3)
- don Miguel Ruiz (3)
- Gabor Maté (3)
- Jana Long (3)
- Jay Shetty (3)
- Jean Shinoda Bolen (3)
- Joan Chittister (3)
- Mitch Albom (3)
- Naomi Osaka (3)
- Richard Davidson (3)
- Thomas Moore (3)
- Yoni Freedhoff (3)
- Adam Grant (2)
- Amishi Jha (2)
- Atul Gawande (2)
- Bessel van der Kolk (2)
- Daniel J. Siegel (2)
- David Eagleman (2)
- Debbie Ford (2)
- don Jose Ruiz (2)
- Edward Hallowell (2)
- Forrest Hanson (2)
- Jack Kornfield (2)
- James Baraz (2)
- James Hollis (2)
- Jessica Dore (2)
- Jetsunma Tenzin Palmo (2)
- John Sarno (2)
- Judith Orloff (2)
- Julia Cameron (2)
- Linda Graham (2)
- Lisa Feldman Barrett (2)
- Lori Gottlieb (2)
- Mantak Chia (2)
- Marianne Williamson (2)
- Mark Manson (2)
- Martha Beck (2)
- Mel Robbins (2)
- Michael Phelps (2)
- Mirabai Bush (2)
- Mirabai Starr (2)
- Moshé Feldenkrais (2)
- Ondrea Levine (2)
- Parker J. Palmer (2)
- Pema Chödrön (2)
- Sanjay Gupta (2)
- Scott Shute (2)
- Steven Johnson (2)
- Tony Robbins (2)
- Viktor E. Frankl (2)
- Zalman Schachter-Shalomi (2)
- Alan Watts (1)
- Albert Einstein (1)
- Amit Goswami (1)
- Andrew Holecek (1)
- Andrew Solomon (1)
- Angeles Arrien (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bernie S. Siegel (1)
- Blaise Aguirre (1)
- Brené Brown (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- C. Norm Shealy (1)
- Caroline Myss (1)
- Chalene Johnson (1)
- Chögyam Trungpa (1)
- Cyndi Dale (1)
- Cynthia Bourgeault (1)
- Daniel Goleman (1)
- Dave Asprey (1)
- David Perlmutter (1)
- David Spiegel (1)
- Diane Stein (1)
- Duane Elgin (1)
- Eckhart Tolle (1)
- Elaine Pagels (1)
- Ellen Langer (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Gerald Jampolsky (1)
- Gloria Steinem (1)
- Harriet Lerner (1)
- Hildegard von Bingen (1)
- Huston Smith (1)
- Hyla Cass (1)
- Ida Rolf (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- Jack Canfield (1)
- James Doty (1)
- James Hillman (1)
- Jan Willis (1)
- Joan Borysenko (1)
- Joan Halifax (1)
- Joanna Macy (1)
- Joel Fuhrman (1)
- Joel Kahn (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Kathleen Dowling Singh (1)
- Kathy Freston (1)
- Kristin Neff (1)
- Leah Guy (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lorin Roche (1)
- Louise Hay (1)
- Marion Rosen (1)
- Mark Victor Hansen (1)
- Martin Seligman (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Monnica Williams (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Nikki Giovanni (1)
- Norman Fischer (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Peter A. Levine (1)
- Phil Wolfson (1)
- Phillip Moffitt (1)
- Pope Benedict XVI (1)
- Poppy Jamie (1)
- Queen Afua (1)
- Rachel Held Evans (1)
- Rachel Naomi Remen (1)
- Rainer Maria Rilke (1)
- Raymond Moody (1)
- Rebecca Solnit (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Robin Berzin (1)
- Ruby Wax (1)
- Saeed Jones (1)
- SARK (1)
- Serene Jones (1)
- Simone Biles (1)
- Starhawk (1)
- Stephanie Y. Evans (1)
- Sue Morter (1)
- Tara Brach (1)
- The Dalai Lama (1)
- Thich Nhat Hanh (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Vicki Culpin (1)
- William Bloom (1)
- Wim Hof (1)
- Zinovia Dushkova (1)
Learning any new skill involves relatively brief spurts of progress, each of which is followed by a slight decline to a plateau somewhat higher in most cases than that which preceded it . . . the upward spurts vary; the plateaus have their own dips and rises along the way. . . .