VIDEO

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Beyond Wit and Grit: Rethinking the Keys to Success - Howard Gardner - TEDxBeaconStreet

By Howard Gardner — 2015

What does it take to be truly successful in the long run? If you think the answer is “be smart” and “work hard,” you need to see and hear my talk. See more...

17:04 min

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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EXPLORE TOPIC

Cognition