VIDEO

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Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started. See more...

02:24 min

01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

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32:18

Healing Racial Trauma Through Body-Centered Psychology with Resmaa Menakem

An interview with Resmaa Menakem, on his book My Grandmother's Hands, Racialized Trauma and the Pathway to Mending Our Hearts and Bodies. This is the first self-discovery book to examine white body supremacy in America from the perspective of trauma and body-centered psychology.

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19:22

Rev. angel Kyodo williams—Radical Dharma: Talking Race, Love, and Liberation

ANGEL KYODO WILLIAMS - Radical Dharma: Talking Race, Love, and Liberation. Thrust into the Western socioeconomic framework that puts profit above all, coupled with a desire to perpetuate institutional existence, the Dharma has become beholden to commodification as inescapable and de rigueur.

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58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

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EXPLORE TOPIC

Awareness