VIDEO

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Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started. See more...

02:24 min

01:05:46

Mindrolling – Raghu Markus – Ep. 281 – Dr. Mark Epstein

Dr. Mark Epstein returns to the Mind rolling Podcast for a conversation that touches on the topics of emptiness, untangling our self-narrative and working with the fear that comes with impermanence and surrender.

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EXPLORE TOPIC

Awareness