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Beginning Buddhist Meditation - Mingyur Rinpoche

If you are beginning your meditative journey, Buddhist teacher and meditation master Mingyur Rinpoche provides simple guidance on how to connect with and develop awareness to get you started. See more...

02:24 min

07:09

Transforming Compulsion -- Facing Defense Mechanisms from Conscious Awareness | Jon Bernie

Nondual spiritual teacher Jon Bernie describes the three primary ways we compulsively struggle with our experience -- pulling it towards us, pushing it away, and trying to understand it -- and the falling away of these dynamics as we learn to fully allow the condition as it arises in the space of...

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07:02

What Do Buddhists Believe Happens After Death?

Simply the mind continues, because as we’ve discussed in previous times, the mind is a stream of awareness which is not generated from physical causes.

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04:03

On Consciousness: A Dialogue with Peter Russell

Physicist and author Peter Russell joins Eckhart Tolle in a fascinating dialogue about the nature of consciousness.

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09:00

Are There Stages of Realization?—Rupert Spira

A conversation with Rupert Spira about the unfolding of his realization.

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08:16

What Everyone Gets Wrong About Anxiety

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31:22

Trauma and the Unbound Body

Judith teaches the main practices of the Realization Process, a direct, embodied method of personal and relational healing and nondual awakening. She discusses the application of these practices to healing from trauma.

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EXPLORE TOPIC

Awareness